Chronic Thoughts

Healthcare Bias Guest User Healthcare Bias Guest User

Resources for Black Patients Living with a Chronic Illness

Although your healthcare team is providing you with care and treatment for your diagnosis, do you feel like you have everything you need to manage your chronic illness? Unfortunately, healthcare biases can affect the quality of care for Black patients, thus leading them to not be well-informed about their health and may lead to unhealthy lifestyles. Patients of color need to have resources outside of the doctor’s office that can help them navigate living with a chronic illness. Here are six resources we compiled to help Black patients living with a chronic condition.

Read More
Relationships Guest User Relationships Guest User

5 Ways to Have a Strong Relationship with Your Partner While Managing a Chronic Illness

The hardships surrounding chronic illness not only affect you, but those around you. If you’re in a romantic relationship, chances are that your condition may be impacting your partner as well. If your partner is also your caregiver, they may be dealing with caregiver burnout, which can cause distance and communication issues in the relationship. With this in mind, it’s important to find ways to maintain a healthy relationship while dealing with a chronic illness.

Read More

How to Create a Flexible Routine While Managing a Chronic Illness

One of the main causes of stress for people living with a chronic illness is their conditions' uncertainties. We don’t always know when we can have an awful flare-up or if our joints are too stiff to be physically active. With this in mind, having a structured routine may not be the best option for us. Creating a flexible routine can give us time to care for ourselves while also getting work done.

Read More

You’re Not Too Young to Have Rheumatoid Arthritis

A common myth about the chronic condition of rheumatoid arthritis is that it’s an older person’s condition. Unfortunately, this misconception affects how younger patients navigate this chronic illness. Age-shaming from friends, family, and even healthcare providers can take a toll on your mental health and make you wonder if your chronic illness is real.

Read More

What to Do When You Disagree with Your Doctor

As a chronic illness patient, you’re probably juggling several healthcare providers. At one point or another, you’ve probably disagreed with what your doctor said about your health. However, as an advocate, you can respectfully decline their recommendations when you have concerns about your health. Here are five tips for what to do when you disagree with your doctor to ensure your voice is heard.

Read More
Mental Health Guest User Mental Health Guest User

How to Manage Chronic Illness Burnout

You can experience burnout in all parts of your life. For chronic illness patients, it’s not uncommon to become overwhelmed with managing their conditions. Chronic illness burnout is a stress response to the responsibilities of dealing with a chronic illness. Here are ways to manage chronic illness burnout to cope with the stresses of a chronic illness.

Read More

Tips for Surviving the Winter Season with a Chronic Illness

The colder seasons can heighten the symptoms of many chronic conditions. When the temperature drops, you may experience more pain and fatigue and become more susceptible to infections. As a chronic illness patient, you’re likely already aware of the challenges of managing your condition, but are you prepared for the winter months?

Read More