After receiving a chronic illness diagnosis, it is natural to feel overwhelmed, scared, and sad. However, it is essential to acknowledge and express your emotions, educate yourself, connect with others, practice self-care, and build a strong support network to manage the emotional impact of your diagnosis. By doing so, you can take control of your situation and find ways to cope with your illness while maintaining your overall well-being.

Autoimmune diseases affect millions worldwide, with women diagnosed more than men. While the exact reasons for this gender disparity are not fully understood, research has identified several factors contributing to the higher incidence of autoimmune diseases in women. Here’s a look at three potential reasons why autoimmune diseases are more prevalent in women.

Women often face discrimination and bias when seeking medical care, leading to negative health outcomes and a lack of trust in the healthcare system. This stigma is particularly prevalent regarding conditions like endometriosis and mental health issues, where women are often dismissed as “just having period pain.” Addressing healthcare stigmas requires education, training, research, advocacy, and more.

Endometriosis is a chronic and painful condition that affects millions of women worldwide. If you know someone diagnosed with endometriosis, it's essential to understand how to support them. You can make a significant difference in their life by educating yourself about the condition, offering practical help, providing emotional support, and advocating for them. In this blog post, we'll explore some useful tips on supporting someone with endometriosis so that you can be there for your loved one during this challenging time.

Endometriosis is a condition that affects millions globally, but there are many misconceptions about this chronic condition. Unfortunately, these myths can cause delays in diagnosis, inadequate treatment, and unnecessary challenges with managing endometriosis. Whether you have endometriosis or know someone who does, it is crucial to separate the truths and dispel the myth to encourage proper treatment and management of this chronic illness. Here are six common myths we’ve debunked about endometriosis.

Besides medical treatment, many resources are available to help individuals with MS, and their loved ones manage the emotional and practical aspects of living with the condition. Support groups, counseling, and educational resources can provide valuable assistance and help individuals maintain a positive outlook and quality of life. Whether you are a newly diagnosed patient or a caregiver, our guide is a valuable tool for navigating the complex landscape of MS and finding the help and support you need.

If you've ever been to the doctor’s office, you’ve likely had to complete a questionnaire about the current status of your health. Unfortunately, women in the United States tend to self-report their health status as “poor” when completing their questionnaires. Here are seven reasons women’s health in the United States leads to worsened health outcomes.

Do you live with chronic pain? Many people living with chronic illnesses can experience chronic pain that lasts for extended periods. Sometimes, your healthcare team may refer you to a pain management specialist to treat your chronic pain. If you’ve never visited a pain specialist, here are some tips to help you prepare.

People living with chronic illnesses can be more susceptible to infections. So, invisible illness warriors must find healthy ways to boost their immune systems to protect them from harmful bacteria and viruses that can weaken their health. With this in mind, here are eight immune system boosters for chronic illness.

As someone with a chronic illness, you may call it quits for the day once you run out of spoons, even if you didn’t do all your tasks. Sometimes, knowing the amount of energy you have to complete daily activities can be tricky, which can lead to overexertion and flare-ups. You can improve your energy management by learning how to pace yourself.

With a rare disease, you and your loved ones may face a lot of worry and uncertainty about your condition. In addition, as someone with a rare disease, you may deal with challenges in sharing your health concerns with others. Given how many struggles you can face with a chronic illness, a few added layers exist with a rare disease. Here are seven ways to self-advocate for yourself as a rare disease warrior to celebrate Rare Disease Day.

If you’re living with a chronic illness, you may face some time management challenges. Chronic illness can bring many uncertainties that you won’t be able to prepare for. Fatigue, flare-ups, emergency surgeries just a few factors that can keep you from creating a set schedule. Use these tips to help you develop time management skills while living with a chronic illness.